Art of Manliness: Beyond “Sissy” Resilience: On Becoming Antifragile

Antifragility: get stronger through chaos + disorder
inject stress like running, cold showers, etc. into your life on purpose
add redundancies: e.g. emergency fund of cash and also cigarettes
barbell strategy: play it safe in some areas, take lots of small risks in other areas
don’t take advice from people without skin in the game: why should a man be taken seriously if he has no skin in the game? At no point in history have so many people without personal exposure exerted so much control.
via negativa: gain by subtracting things, habits, etc.